ClarityElixirEasyVeganGluten FreeDairy Free
Tulsi Clarity Tonic
Warm tulsi and reishi almond coconut elixir with maca
5 minutes prep8 minutes cookServes 1210 kcal per serving
The Story
A warm cup that settles the nervous system and clears mental clutter. Tulsi brings presence while reishi and maca offer subtle adaptogenic lift to steady attention throughout the day.
An adaptogenic tonic is a practice as much as a beverage. Use slow warm infusion and gentle fats to make plant medicines more assimilable and to support long term hormonal rhythm.
Ingredients
- Tulsi Leaves Fresh Or Dried1 cup brewed
- Almond Milk Unsweetened1 cup
- Coconut Flakes1 tablespoon finely shredded
- Reishi Powder1 teaspoon
- Maca Powder1 teaspoon
- Lemon Zest1 teaspoon
- Raw Almonds1 tablespoon soaked and blended
- Maple Syrup Optional1 teaspoon optional
Method
- 1Brew a strong tulsi infusion by steeping leaves in hot water for five minutes then strain.
- 2Warm almond milk in a small pot add reishi powder and whisk until dissolved but do not boil.
- 3Place the tulsi infusion warmed almond milk maca lemon zest coconut flakes and soaked almonds in a blender and pulse until silky.
- 4Taste and adjust sweetness with a touch of maple syrup if desired then pour into a warmed cup and sip slowly.
Nutrition
Per serving
6g
Protein
12g
Carbs
14g
Fat
Calories210
Fibre2g
Sugars6g
Vitamins
Vitamin C8 mg
Vitamin E3 mg
Minerals
Iron1 mg
Magnesium60 mg
Utensils
Small PotTea StrainerBlenderCup
This way of cooking
Hormonal Equilibrium
Endocrine balance, cortisol, steady energy.
See the full transformation →