NourishElixirEasyVeganGluten FreeLow Sugar
Reishi Turmeric Matcha Elixir
A restorative infusion to steady the nervous system
5 prep20 cookServes 2140 kcal per serving
The Story
A warm cup to anchor the day or soften the evening. Reishi and turmeric simmered gently yield bitter and earthy notes that are tempered by green matcha and a whisper of dark chocolate. Pomegranate finishes add a gentle acidity that brightens the long extraction.
Gentle heat allows slow extraction of water soluble triterpenes and curcumin compounds without degrading delicate tea catechins. The elixir is designed to be sipped mindfully to support restorative processes and cellular maintenance.
Ingredients
- Dried Reishi Mushroom Slices1 4 cup
- Turmeric Root Thinly Sliced1 tablespoon
- Matcha Powder1 teaspoon
- Pomegranate Juice Unsweetened1 2 cup
- Dark Chocolate Nibs1 tablespoon
- Extra Virgin Olive Oil1 teaspoon
- Filtered Water4 cups
- Black Pepper Pinch To Aid Absorption
Method
- 1Place reishi slices and turmeric in a saucepan with water and bring to a bare simmer then reduce to the lowest gentle heat
- 2Simmer gently for twenty minutes partially covered to allow a deep aromatic infusion
- 3Strain the liquid into a small pot whisk in matcha powder and warm pomegranate juice over gentle heat without allowing the liquid to boil
- 4Stir in a teaspoon of olive oil and a small pinch of black pepper then serve with a few dark chocolate nibs floated on top
Nutrition
Per serving
2g
Protein
16g
Carbs
7g
Fat
Calories140
Fibre1g
Sugars10g
Vitamins
Vitamin C Mg6
Vitamin E Mg1.2
Minerals
Potassium Mg250
Magnesium Mg24
Utensils
SaucepanFine Mesh SieveWhiskMeasuring Cups
This way of cooking
Cellular Longevity
Regeneration, anti-aging, disease prevention.
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