NourishElixirEasyVeganVegetarianGlutenFree
Reishi Turmeric Matcha Elixir
A warming ceremonial cup for repair and resilience
5 minutes prep10 minutes cookServes 272 kcal per serving
The Story
This cup is a slow stew of intention. Earthy reishi and bright turmeric meet ceremonial matcha to create a layered warm drink that soothes the nervous system and supports adaptative resilience.
Gentle heat liberates mushroom compounds while preserving matcha antioxidants. A touch of healthy fat rounds the mouthfeel and assists absorption of lipophilic compounds.
Ingredients
- Reishi Mushrooms8 g dried sliced
- Filtered Water600 ml
- Turmeric1 teaspoon
- Matcha1 teaspoon
- Extra Virgin Olive Oil1 teaspoon
- Dark Chocolate5 g grated
- Black Pepper A Pinch Optional
Method
- 1Simmer reishi in filtered water over gentle heat for eight minutes to extract its essence then remove from heat and let steep for a further two minutes
- 2Strain the mushroom tea into a small saucepan and return to the lowest heat
- 3Whisk in turmeric then remove from the heat and whisk matcha in vigorously until frothy
- 4Emulsify the extra virgin olive oil into the warm elixir for texture and top each cup with a fine grating of dark chocolate
- 5Serve warm and sip slowly to appreciate the layered aromas
Nutrition
Per serving
1g
Protein
6g
Carbs
5g
Fat
Calories72
Fibre1g
Sugars1g
Vitamins
Vitamin C2 mg
Vitamin A50 mcg
Minerals
Iron0.6 mg
Magnesium12 mg
Utensils
Small SaucepanFine StrainerWhiskMeasuring SpoonsCups
This way of cooking
Cellular Longevity
Regeneration, anti-aging, disease prevention.
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