ClarityElixirEasyVeganGluten Free
Golden Clarity Elixir
Green tea and turmeric emulsion with avocado and dark chocolate finish
5 prep cookServes 2260 kcal per serving
The Story
Silky and luminous this elixir is a mindful sip that stabilizes attention. Cool green tea supports alertness while turmeric combined with fat and pepper becomes a quietly potent ally.
Pair gentle caffeine with curcumin made bioavailable by fat. Cold prep preserves volatile tea aromatics and produces a refreshing clarity that is restorative and clean.
Ingredients
- Strong Brewed Green Tea Chilled300 milliliters
- Ripe Avocado1 small
- Turmeric Powder1 teaspoon
- Black Pepper Freshly Ground1 pinch
- Blueberries30 grams
- Dark Chocolate Grated 85 Percent5 grams
- Chia Seeds1 teaspoon
Method
- 1Cold brew green tea ahead of time or chill a strong hot brew until cool then measure into a blender.
- 2Scoop the avocado into the blender add turmeric black pepper and chia seeds and blend until completely smooth to create a stable emulsion using the avocado fat to carry the curcumin.
- 3Add the blueberries and pulse briefly for a hint of fruit clarity and a vivid color lift.
- 4Pour into chilled glasses and shave dark chocolate over the top as a bitter aromatic note that rounds the profile.
Nutrition
Per serving
4g
Protein
18g
Carbs
20g
Fat
Calories260
Fibre8g
Sugars8g
Vitamins
Vitamin C10 mg
Vitamin E2.5 mg
Vitamin K15 µg
Minerals
Potassium420 mg
Magnesium35 mg
Iron1.4 mg
Utensils
BlenderMeasuring CupGlasswareMicroplane