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Elderberry Reishi Vitality Elixir
StrengthElixirEasyVeganImmune SupportiveGluten Free

Elderberry Reishi Vitality Elixir

Warm tonic of elderberry and reishi with turmeric and citrus for fortifying calm

5 minutes prep12 minutes cookServes 260 kcal per serving

The Story

This elixir is midnight forest and orchard light united in a cup. Elderberry lends jubilant dark fruit brightness while reishi contributes a grounded herbaceous note. Turmeric and ginger warm the body and the mushroom stock base deepens the savory character so the drink is both restorative and luxurious.

An elixir is a ritual. This blend prioritizes immune fortification through adaptogenic fungi and vitamin rich elderberry balanced with turmeric anti inflammatory support and citrus brightness to lift the spirit.

Ingredients

  • Dried Elderberries Or Elderberry Syrup2 tablespoons or 3 tablespoons syrup
  • Reishi Powder Or Small Reishi Pieces1 teaspoon powder or 5 grams
  • Turmeric Fresh Or Ground1 teaspoon ground or 1 inch fresh sliced
  • Ginger Sliced1 inch
  • Citrus Lemon Or Orangejuice and a little zest
  • Mushroom Stock2 cups

Method

  1. 1Bring mushroom stock to a gentle simmer and add elderberries reishi turmeric and sliced ginger
  2. 2Simmer uncovered for eight to ten minutes to extract flavors and gentle properties then remove from heat
  3. 3Strain the liquid through a fine sieve into a warmed pot and press gently to extract the essence
  4. 4Stir in citrus juice and zest and adjust sweetness with a touch more elderberry syrup if desired
  5. 5Ladle into cups and enjoy warm as a morning or evening tonic

Nutrition

Per serving

1g
Protein
14g
Carbs
0g
Fat
Calories60
Fibre1g
Sugars12g

Vitamins

Vitamin C Mg20
Vitamin D IU

Minerals

Manganese Mg0.5
Potassium Mg180

Utensils

Small SaucepanFine SieveMeasuring SpoonsMug

This way of cooking

Immune Resilience

Immunity and natural defenses.

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