ClarityElixirEasyVegetarianGluten Free
Clarity Cacao Elixir
A ritual cup for focused calm
10 prep10 cookServes 1180 kcal per serving
The Story
This warm elixir is a small ceremony. Chamomile and lavender lift the rich cocoa into a fragrant clarity that soothes without clouding. Sip slowly and let attention return to the room.
Ritual shapes attention. A deliberate sequence of warming and whisking trains the mind to return to the present. Ingredients are arranged to support lucidity rather than stimulation.
Ingredients
- Chamomile3 tablespoons dried for infusion
- Lavender1 teaspoon dried
- Ceremonial Cacao12 g sifted
- Lemon Balm5 g fresh torn
- Cinnamon1 pinch ground
- Cardamom1 pinch ground
- Honey1 tablespoon
Method
- 1Steep the chamomile lavender and lemon balm in 250 milliliters of just boiled water for eight to ten minutes then strain
- 2Warm two tablespoons of the strained infusion gently in a small saucepan and whisk in ceremonial cacao until smooth
- 3Combine the cacao paste with the remaining herbal infusion and add cinnamon cardamom and honey to taste
- 4Using a small mortar and pestle gently crush the cardamom to release aroma and stir into the elixir
- 5Pour into a warm cup and hold the cup to your lips for three calming breaths before the first sip
Nutrition
Per serving
2g
Protein
30g
Carbs
6g
Fat
Calories180
Fibre3g
Sugars20g
Vitamins
Vitamin A Iu150
Vitamin C Mg5
Minerals
Magnesium Mg65
Iron Mg1
Calcium Mg30
Utensils
Tea KettleTea StrainerSmall SaucepanMortar And PestleWhiskMug
This way of cooking
Mind Body Integration
Meditation, emotional balance, presence.
See the full transformation →