Clarity Bowl With Adaptogenic Citrus Tonic

Ingredients

• Baby Spinach And Mixed Leafy Greens4 cups
• Cooked Chickpeas Or Small White Beans1 1/2 cups
• Steamed Broccoli Florets1 cup
• Roasted Red Bell Pepper Slices1 cup
• Ripe Avocado1 medium
• Raw Almonds, Lightly Toasted And Chopped1/4 cup
• Pumpkin Seeds, Toasted2 tablespoons
• Soft Boiled Eggs2 large
• Olive Oil Extra Virgin2 tablespoons
• Fresh Citrus Juice, Mix Of Orange And Lemon3 tablespoons
• Coconut Aminos Or Low Sodium Soy1 teaspoon
• Finely Shredded Toasted Coconut1 tablespoon
• Dried Seaweed Flakes Or Toasted Nori1 teaspoon
• Powdered Ashwagandha1/2 teaspoon
• Maca Powder1/2 teaspoon
• Tulsi Tea Concentrate2 tablespoons
• Reishi Extract Or Tincture1/4 teaspoon
• Saltto taste
• Freshly Ground Black Pepperto taste

Method

1. 1Make the adaptogenic citrus tonic by whisking citrus juice with olive oil coconut aminos tulsi concentrate reishi extract ashwagandha and maca until emulsified. Adjust salt gently to lift flavors.
2. 2Assemble the bowl with a bed of mixed leafy greens. Arrange warm cooked legumes steamed broccoli roasted bell pepper avocado halves and soft boiled eggs for a composed plate.
3. 3Scatter toasted almonds pumpkin seeds shredded coconut and seaweed flakes over the bowl to add crunch mineral depth and oceanic umami.
4. 4Drizzle the adaptogenic citrus tonic evenly over both bowls so every component is lightly coated but not saturated.
5. 5Let the eggs remain soft so the yolk mingles with the dressing when cut. Serve at once to enjoy contrasts of warm and cool textures and a persistent sense of calm energy.