ClarityElixirEasyVegetarianGluten FreeDairy Free
Chamomile Cacao Clarity Elixir
A warm ceremonial drink to settle the mind and sharpen attention
10 minutes prep10 minutes cookServes 2210 kcal per serving
The Story
This elixir is a small ritual for the moments before work or meditation. Chamomile softens busy thought while ceremonial cacao awakens focused warmth. A whisper of cardamom and cinnamon turns the cup into a clarifying pause.
Clarity arrives when warmth and calm are balanced. We invite ritual attention and slow infusion to transform ingredients into an intentional support for presence.
Ingredients
- Ceremonial Cacao Paste30 grams
- Dried Chamomile Flowers2 teaspoons
- Dried Lemon Balm1 teaspoon
- Cinnamon1 stick
- Green Cardamom Pods Lightly Crushed3 pods
- Honey1 tablespoon
- Filtered Water500 milliliters
Method
- 1Lightly warm the water in a small saucepan until steaming but not boiling.
- 2Add chamomile lemon balm cinnamon and cardamom and cover. Remove from heat and steep for eight minutes as a slow herbal infusion.
- 3Strain the infusion back into the saucepan and return to low heat. Whisk in the ceremonial cacao until melted and smooth.
- 4Sweeten with honey to taste and keep the elixir warm for a gentle ritual sip.
- 5Serve in warmed cups and inhale the steam mindfully before drinking.
Nutrition
Per serving
3g
Protein
28g
Carbs
11g
Fat
Calories210
Fibre4g
Sugars18g
Vitamins
Vitamin C6 mg
Vitamin B20.2 mg
Minerals
Magnesium60 mg
Iron1.5 mg
Utensils
Small SaucepanTea StrainerWhiskMeasuring SpoonsCups
This way of cooking
Mind Body Integration
Meditation, emotional balance, presence.
See the full transformation →