ClarityElixirEasyVegetarianGluten Free
Ceremonial Clarity Cacao Elixir With Chamomile And Lemon Balm
A slow infused elixir to settle the mind and awaken sweet clarity
10 prep20 cookServes 2140 kcal per serving
The Story
This small cup is meant as a daily pause. The cacao is treated with reverence and warmed with chamomile lemon balm and warming spices. Each sip is a short ceremony to gather scattered thoughts.
Ritual preparation changes how we receive food. Infuse with attention and sip slowly to invite clarity rather than chase it.
Ingredients
- Ceremonial Cacao Paste Or Powder3 tablespoons
- Chamomile Flowers Dried1 teaspoon
- Lemon Balm Fresh Or Dried1 teaspoon
- Water1 1 2 cups
- Cinnamon Ground1 4 teaspoon
- Cardamom Ground1 8 teaspoon
- Honey1 teaspoon
- A Pinch Of Sea SaltPinch
Method
- 1Bring water to a gentle simmer then add chamomile and lemon balm and cover to infuse for 8 to 10 minutes
- 2Strain the herbal infusion back into the pot and return to very low heat
- 3Whisk in ceremonial cacao cinnamon cardamom and a pinch of sea salt until smooth and glossy
- 4Sweeten with honey to taste and hold the pot off the heat for a moment of intention
- 5Serve in warmed cups and sip slowly with three mindful breaths before drinking
Nutrition
Per serving
2g
Protein
12g
Carbs
9g
Fat
Calories140
Fibre3g
Sugars8g
Vitamins
Vitamin B20.3
Vitamin C4
Minerals
Magnesium70
Iron2
Utensils
Small SaucepanFine Mesh StrainerWhiskMeasuring SpoonsSmall Cups
This way of cooking
Mind Body Integration
Meditation, emotional balance, presence.
See the full transformation →